These little yellow seeds without skin are an ancient signature meal in Indian cuisine, and today’s kitchens still use them to create some fantastic meals. Sweet and savory in flavor, Moong Dal is excellent for adding mild, sweet flavor to any dish, especially desserts. Combine with rice and chapatti, or use as a simple side dish with a more substantial meal! We recommend sizzling in ghee to add a pleasant, buttery flavor that goes great with almost any meal. Moong Dal’s packed with potassium and protein, making it a versatile health food that works in the morning, afternoon or evening. Combine with salt, cumin, cloves, chili, and red chili powder for a bright, spicy dish! Weight: 2 lb (909 g)